Diseases responsible for the high number of deaths in the USA

America is experiencing rapid economic growth, but unfortunately, it is also facing an increasing number of deadly diseases. In 2015, only five diseases were responsible for 1.6 million deaths in the United States. Heart attack and cancer alone accounted for 46% of deaths in the past decade. However, 12 other diseases, including heart attack and cancer, contributed to almost 75% of deaths in the USA. Understanding the major causes of these diseases and taking preventive measures is crucial. The following data and statistics are based on reports from the CDC.

Heart Attack

According to the CDC, approximately 635,260 deaths occur due to heart attacks in the USA each year, accounting for 23.1% of all deaths. Heart disease is prevalent among smokers, obese individuals, those older than 55 years, or those with a family history of heart disease. Preventive measures include maintaining a healthy weight range, eating a balanced diet, quitting smoking or reducing alcohol consumption, practicing yoga or exercising daily, and undergoing check-ups every three months.

Cancer

Cancer is responsible for around 598,038 deaths annually in America, accounting for 21.1% of all deaths. The risk factors for each type of cancer vary, but common risk factors include tobacco and alcohol consumption, age over 50 years, prolonged exposure to the sun, being overweight or obese, and having a history of medical conditions. Preventive measures include maintaining a healthy weight, eating a diet rich in vitamins, minerals, and other nutrients, avoiding prolonged sun exposure by wearing sunscreen, and avoiding tobacco and alcohol consumption.

Accidents

Around 161,374 people die each year due to accidents in the USA, accounting for 5.1% of all deaths. People with risky jobs, those older than 45 years, and men are more prone to accidents. Unintentional falls, unintentional poisoning deaths, and motor vehicle traffic deaths are the three major causes of death associated with accidents. Preventive measures include being careful about your surroundings, driving carefully, and avoiding risky stunts and actions.

Respiratory Diseases

Respiratory diseases are the fourth most common cause of death in the United States, with 154,596 deaths occurring annually, accounting for 5.6% of all deaths. These diseases are common among people older than 65 years, women, men who smoke excessively or are exposed to secondhand smoke, and those with a family history of asthma. Preventive measures include quitting smoking, reducing contact with people who smoke, practicing yoga and running daily, and eating a healthy diet to maintain a healthy respiratory system.

Stroke

Around 142,142 people die of stroke each year in the USA, accounting for 5.18% of all deaths. Women using birth control pills, men, and people with medical conditions such as diabetes, heart disease, and high blood pressure are at higher risk of stroke. Preventive measures include quitting smoking and alcohol consumption, managing underlying heart diseases and defects, controlling blood sugar levels, maintaining a healthy weight, performing daily exercise and yoga, and eating a wide variety of healthy foods.

Alzheimer’s Disease

Alzheimer’s disease is responsible for 116,103 deaths annually in the USA, accounting for 4.23% of all deaths. Women with severe underlying medical conditions, those older than 65 years or around 65, and those with a family history of such diseases are more prone to Alzheimer’s disease. Age and genes are significant factors causing this disease. However, lifestyle changes can decrease the risk of encountering Alzheimer’s disease, such as staying physically active, eating a diet consisting of fruits, vegetables, and healthy fats, seeking accurate treatment for severe medical conditions, and keeping the brain functioning by engaging in mind games, puzzles, and tasks.

“Diseases responsible for the high number of deaths in the USA.”

America is growing economically rapidly in the world. There is no country available that could defeat the presence of America in the economy. However, unfortunately, America is also being infected by the deadliest diseases over time. There were only five diseases that became the reason for 1.6 million Americans’ death in 2015. Besides, there are two diseases named heart attack, and cancer has been standing as the reason of 46% death in the USA since last decade.

However, 12 other diseases, including heart attack and cancer, contribute to almost 75% of deaths in the USA. There are some precautions that can to decrease the chances of encountering such dangerous diseases. Therefore, know the major causes of such diseases and follow the ways to prevent them. The data and stats mentioned below are gathered from the reports of the CDC.

#1 Heart Attack- 

As per the reports of the CDS, around 635,260 deaths happen by heart attacks in the USA each year. Heart attack is solely responsible for 23.1 deaths in the United States. Heart diseases are amongst people who are smokers, obese, older than 55 years, or have a family history of heart diseases. There are some preventions you and your family can follow to reduce the chances of such dangerous disease such as-

• Maintaining a healthy range of weight.
• Eat a balanced diet.
• Quitting smoking or reducing the consumption of alcohol.
• Either practice yoga and exercise or go to the gym daily.
• Check up every three months.

#2 Cancer- 

Cancer alone takes around 598,038 lives each year in America. In other words, cancer is responsible for around 21.1% of deaths in the USA. Additionally, the risk factor of each type of cancer is different. However, there are some common risk factors including that increases the chances of encountering diseases like cancer-

• Consumption of tobacco and alcohol in high amounts.
• People who are older than 50 years.
• Exposure to the sun for an extended duration.
• People who are overweight or obese.
• And people with a history of such medical conditions.

There is no obvious way available that could help in decreasing the chances of defeating the chances. Yet, living life with below-listed ways can prevent you from cancer-

• Keeping the weight in a healthy ratio.
• Eating a diet enriched with vitamins, minerals, and other good properties.
• Avoid exposure to the sun for a long duration.
• Hence, wear sunscreen while going out and swimming.
• Deflect the use of tobacco and alcohol in a high ratio.

#3 Accidents- 

There are around 161,374 people who lost their lives each year due to accidents in the united states of America. The above-indicated amount indicates 5.1 % of total death of the USA are happened due to severe accidents. People with risky jobs, older than 45 years and men, are prone to meet the accidents. Furthermore, there are around 28 million emergency room visits happens due to accidents each year. There are three major reasons for death associated with accidents are-

• Unintentional falls
• Unintentional poisoning death
• Motor vehicle traffic death

There are some preventions you should consider to reduce the chances of meeting the accidents such as-

• Be careful about your surroundings.
• Drive carefully.
• Avoid performing risky stunts and actions.

#4 Respiratory diseases- 

Respiratory diseases are seen as the 4th most common reason behind the deaths in the united states. As per surveys, 154,596 deaths occur due to such diseases each year, equal to 5.6% of the total deaths. Diseases related to the respiratory system are common in the –

• People older than 65 years.
• Women.
• Men who practice excessive smoking and secondhand smoking.
• Family history of asthma.

To stop the spread in you and your family of such diseases, you should follow the precautions listed below-

• Defect smoking
• Reduce your contact with people who smoke.
• Practice yoga and run daily.
• Take a healthy diet for a healthy respiratory system.

#5 Stroke- 

Do you even know, people die of stroke each year in the united states are around 142, 142? This amount is 5.18 percent of the total deaths in the USA. However, women using birth control oils, men, people with medical conditions (diabetes, heart diseases, and high B.P) are at higher risk of meeting diseases like stroke.

There are some scientifically proven ways to help you lower the possibility of meeting the stroke. If you adopt these ways in your day to day life so you might save yourself from such harsh disease-

• Terminate the use of smoke and alcohol.
• Manage your underlying heart diseases and defects.
• Control your blood sugar level.
• Keep your weight in check.
• Perform exercise and yoga daily.
• Eat a wide variety of healthy foods.

#6 Alzheimer’s disease-

Alzheimer’s disease has become the cause of 116,103 deaths each year, demonstrating 4.23 percent of total death in the USA. People with the below-listed traits are more prone to meet such diseases-

• Women with severe underlying medical conditions.
• Besides, people who are older than 65 years or around 65.
• Medical history of such diseases in the family.

The significant cause of this disease is age and genes. However, these factors can’t be managed or controlled with necessity. Therefore, by making some lifestyle changes, you can decrease the risk of encountering Alzheimer disease-

• Firstly, stay physically active and perform exercise and yoga more often.
• Secondly, the diet consists of fruits, vegetables, and healthy fats.
• Thirdly, go for accurate treatment if you are lying under any severe medical condition.
• Finaly, keep your brain functioning by indulging in mind games, puzzles, and tasks.